Hair loss is one of the common problems in both men and women. Thus many causes are the basis for hair loss. An average of 10 - 20 hair loss is considered normal hair loss but more than that hair loss can lead to beauty problems and create some kind of stress in us. Ordinarily Hair loss is considered to be one of the major problems facing today's youth society.
Causes of hair loss
1. Eating Habits
Eating habits that were considered healthy in the early days are today seen as forgotten village habits in the modern world. The food consumed by many of us today is seen as just a cure for hunger.
Solution
Hair health is enhanced by including green vegetables, fruits, curry leaves, dill, eggs and fish in the daily diet.
2. Oil
The use of oil is one of the customs preserved by the ancient Tamils. We have changed this habit in our current civilized life.
Solution
put the oil Rub well on the scalp 2 days a week and soak for 30 minutes to cleanse the hair. its remove dirt from the scalp and stimulate hair growth. (Avoid using hot water)
3. using Shampoo
The shampoos we use to save our time provide will damaging our scalp and make the scalp dry.
Solution
When using shampoo, mix it with a little water to reduce acidity and it's reduce the acidity of the shampoo.
These are considered normal hair care methods. Apart from these,
1. Onions
Massage large onion extract once a week on the scalp for 15 minutes and soak for 15 minutes before take the bath, it is enhance hair growth.
2. Eggs
before you take the bath Rub the egg well on the scalp and soak for 30 minutes. it's make your hair look shiny and soft.
3. lemon
take a lemon and Cut it two half and rub it all over the scalp. it's help you to get relief from dandruff.
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